Kale Chips
Ingredients:
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1 lb. fresh kale
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Juice of 1 lemon
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4 garlic cloves, minced
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1/4 cup tahini
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1 tbsp. olive oil
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2 tbsp. soy sauce
Wash and dry kale. Tear kale into large pieces (they will shrink, so a bit larger than you want your chips to be). Place in a large mixing bowl. Whisk remaining ingredients together in a bowl, then pour over kale. Gently massage the liquid into the kale until absorbed and well coated. If you’re using a dehydrator, dry on the “raw” food setting. Dehydrators vary, so check often, and remove when the kale is crispy and dry but not brown (3-5 hours). If using a regular oven, preheat to 250* and place kale on parchment lined baking trays. Do not layer. Bake until chips are crispy but not browned (about 30-60 mins), making sure to flip every 7 mins so they cook evenly. Allow to cool for a few minutes before digging in. This recipe is a good base, which you can add 2tbs of your favorite ingredient for a “flavored” chip. Some favorites of ours are curry paste, hot pepper paste, dill, or ketchup!